Space to think. Time to reset.

NATURE-BASED EXPERIENCES TO CALM YOUR MIND AND BODY.

Nature-based psychological wellbeing for modern life.

For individuals, hotels and organisations seeking a more thoughtful way of living and working.

Grounded in evidence. Guided by nature. Delivered with care.

Like movement, or massage, but for the mind.

Wellbeing is not something reserved for retreats.

It can become part of everyday life.

the philosphy


This is wellbeing practiced regularly, supported thoughtfully and integrated into how we live, work and relate to the world around us.

amyโ€™s WORK COMBINES PSYCHOLOGY, NATURE AND CONTEMPORARY WELLBEING PRACTICES TO CREATE EXPERIENCES WHERE CLARITY, BALANCE AND MEANINGFUL CHANGE CAN EMERGE NATURALLY.

How Amy Works

  • Private Clients

    Bespoke nature-based sessions and programmes for individuals seeking clarity, contentment and calm.

    Private Clients โ†’

  • Hospitality & Retreats

    Thoughtfully designed guest experiences for luxury hotels, retreats, private estates and members clubs.

    Hospitality & Retreats โ†’

  • Organisations

    Restorative wellbeing experiences that support focus, resilience and sustainable performance.

    ORGANISATIONS โ†’

  • Brand Partnerships

    Strategic collaborations with like-minded brands to craft distinctive experiences, content, and activations.

    Brand Partnerships โ†’

THE LOCATION


At Retreats, & In London

amyโ€™s WORK IS EXPERIENCED BOTH PRIVATELY IN LONDON AND WITHIN LEADING HOSPITALITY ENVIRONMENTS, INCLUDING HECKFIELD PLACE, MANDARIN ORIENTAL MAYFAIR AND CORINTHIA LONDON, AS WELL AS RETREATS ACROSS THE WORLD.

THE PRACTICES MOVE FLUIDLY BETWEEN RETREAT SETTINGS AND EVERYDAY LIFE, SUPPORTING WELLBEING WITHIN TRAVEL ENVIRONMENTS AND BEYOND THEM.

Wellbeing, practiced consistently, changes how life is experienced.

About Amy

Wellbeing Psychologist & Nature Therapist Amy Steadman immersed in nature at Heckfield Place.

AMY STEADMAN (MSC, PGDip) IS a Psychologist and WELLBEING PRACTITIONER SPECIALISING IN NATURE-BASED AND EVIDENCE-INFORMED APPROACHES TO MENTAL WELLNESS.

HER WORK COMBINES PSYCHOLOGY, NATURE AND CONTEMPORARY WELLBEING TO CREATE EXPERIENCES THAT FEEL BOTH GROUNDED AnD RESTORATIVE.

As featured in


This is wellness designed to transform from the inside out.

What clients say


  • Like a massage for your mind. It's talking about myself in the place I feel most like myself.

    - PRIVATE CLIENT, LONDON

  • I feel utterly transformed, grateful and blown away.

    - RETREAT GUEST, HAMPSHIRE

  • One of the best team workshops we've ever done.

    - corporate client, london

Begin a conversation


If youโ€™d like to explore how to work with Amy, start with a conversation.

An initial conversation offers space to explore alignment and possibility.