Space to think.

Time to reset.

Experiences shaped by human nature.

TRANSFORMATIVE OUTDOOR EXPERIENCES FOR THOSE SEEKING CLARITY, CALM AND CONNECTION.

Amy Steadman

WELLBEING PSYCHOLOGIST · NATURE-BASED PRACTITIONER

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A considered approach to wellbeing.

Amy’s work sits at the intersection of psychology and the natural world.

It is for those seeking clarity, steadiness, perspective and sustainable change.

Grounded in evidence.

Guided by nature.

Delivered with care.

Services

  • Individuals

    Bespoke nature-led sessions and transformative programmes to deepen clarity, enhance wellbeing and foster a grounded, natural confidence.

    Individual Work →

  • Organisations

    IMMERSIVE RETREATS AND OUTDOOR SESSIONS THAT FOSTER INSIGHT, COHESION, AND INSPIRE AN ADAPTIVE APPROACH TO CHALLENGES.

    ORGANISATIONS WORK →

  • Hotels

    Curated nature-led guest experiences designed to enrich stays, elevate wellbeing, and create lasting, memorable moments.

    Hotel Partnerships →

  • Brands

    Strategic collaborations with like-minded brands to craft distinctive experiences, content, and activations that resonate and inspire.

    Brand Partnerships →

About Amy

I’m a Wellbeing Psychologist and Nature Therapist (MSC, PGDip). INFORMED BY ACADEMIC RESEARCH, PROFESSIONAL TRAINING, AND PERSONAL EXPERIENCE, I EXPLORE HOW NATURE CULTIVATES CLARITY, HARMONY, AND A QUIET SENSE OF INNER EASE.

THROUGH THOUGHTFULLY GUIDED EXPERIENCES, I HELP PEOPLE PAUSE, REFLECT, AND REALIGN WITH NATURE, WITH THEMSELVES, AND WITH WHAT’S MOST MEANINGFUL.

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The Power Of Nature

Wellbeing Psychologist & Nature Therapist Amy Steadman immersed in nature at Heckfield Place.

NATURE CALMS THE NERVOUS SYSTEM, RESTORES PERSPECTIVE, AND CREATES THE CONDITIONS FOR INSIGHT TO EMERGE EFFORTLESSLY. IT OFFERS THE SPACE TO BREATHE, TO NOTICE AND TO FEEL. SESSIONS ARE INTENTIONALLY UNHURRIED, HELD OUTDOORS WHERE POSSIBLE, AND GUIDED BY PRINCIPLES THAT HONOUR HUMAN FLOURISHING.

THE IMPACT

  • A RETURNING SENSE OF CALM AND CENTREDNESS

  • CLARITY OF THOUGHT AND PERSPECTIVE

  • GENTLE EASING OF INTERNAL PRESSURE

  • DECISIONS APPROACHED WITH GREATER EASE AND CONFIDENCE

  • A DEEPENED CONNECTION TO BOTH YOUR INNER LANDSCAPE AND THE NATURAL WORLD AROUND YOU

As seen in:

As seen in:

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This is wellness designed to transform from the inside out.

WHAT PEOPLE SAY ABOUT AMY’S EXPERIENCES:

  • Amy asks all the right questions, and with them comes realisations, laughter, crying. Just magnificent!

    KAROLINA

  • I have achieved breakthroughs I never thought were possible.

    megs

  • My 1:1s with Amy were life changing for many reasons.

    lisa

  • A session with Amy is the best gift you could ever give yourself.

    anna

  • It was like a breath of fresh air.

    lucy

  • I had just one session with Amy and am still feeling the benefits two months later.

    ALEX

  • I felt like I walked myself out of the maze I was getting into.

    EMMA

  • Like a massage for your mind. It was talking about myself in the place I feel more like myself.

    Kate

  • I felt like a lightbulb went on in my head.

    charlotte

  • It's a cross between coaching and therapy. I found the self reflection really helpful and loved how everything was bespoke.

    Natalie

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IF YOU’RE CURIOUS ABOUT WORKING TOGETHER, WE CAN START WITH A CONVERSATION. THERE’S NO OBLIGATION, JUST A SPACE TO EXPLORE WHETHER WHAT I DO IS THE RIGHT FIT FOR YOU.