Space to think. Time to reset.
NATURE-BASED EXPERIENCES TO CALM YOUR MIND AND BODY.
Nature-based psychological wellbeing for modern life.
For individuals, hotels and organisations seeking a more thoughtful way of living and working.
Grounded in evidence. Guided by nature. Delivered with care.
Like movement, or massage, but for the mind.
Wellbeing is not something reserved for retreats.
It can become part of everyday life.
the philosphy
This is wellbeing practiced regularly, supported thoughtfully and integrated into how we live, work and relate to the world around us.
amyโs WORK COMBINES PSYCHOLOGY, NATURE AND CONTEMPORARY WELLBEING PRACTICES TO CREATE EXPERIENCES WHERE CLARITY, BALANCE AND MEANINGFUL CHANGE CAN EMERGE NATURALLY.
How Amy Works
-
Private Clients
Bespoke nature-based sessions and programmes for individuals seeking clarity, contentment and calm.
-
Hospitality & Retreats
Thoughtfully designed guest experiences for luxury hotels, retreats, private estates and members clubs.
-
Organisations
Restorative wellbeing experiences that support focus, resilience and sustainable performance.
-
Brand Partnerships
Strategic collaborations with like-minded brands to craft distinctive experiences, content, and activations.
THE LOCATION
At Retreats, & In London
amyโs WORK IS EXPERIENCED BOTH PRIVATELY IN LONDON AND WITHIN LEADING HOSPITALITY ENVIRONMENTS, INCLUDING HECKFIELD PLACE, MANDARIN ORIENTAL MAYFAIR AND CORINTHIA LONDON, AS WELL AS RETREATS ACROSS THE WORLD.
THE PRACTICES MOVE FLUIDLY BETWEEN RETREAT SETTINGS AND EVERYDAY LIFE, SUPPORTING WELLBEING WITHIN TRAVEL ENVIRONMENTS AND BEYOND THEM.
Wellbeing, practiced consistently, changes how life is experienced.
About Amy
AMY STEADMAN (MSC, PGDip) IS a Psychologist and WELLBEING PRACTITIONER SPECIALISING IN NATURE-BASED AND EVIDENCE-INFORMED APPROACHES TO MENTAL WELLNESS.
HER WORK COMBINES PSYCHOLOGY, NATURE AND CONTEMPORARY WELLBEING TO CREATE EXPERIENCES THAT FEEL BOTH GROUNDED AnD RESTORATIVE.
As featured in
This is wellness designed to transform from the inside out.
What clients say