Return To Yourself
PRIVATE WELLBEING EXPERIENCES DESIGNED TO CREATE CLARITY, PRESENCE & VITALITY.
WELLBEING, PRACTICED REGULARLY.
A Personal Wellbeing Experience
MANY OF US INVEST THOUGHTFULLY IN PHYSICAL WELLBEING - MOVEMENT, NUTRITION, MASSAGES.
YET THE MIND RARELY RECEIVES THE SAME CONSISTENT CARE.
THESE EXPERIENCES OFFER DEDICATED SPACE TO THINK CLEARLY, RECONNECT WITH NATURE AND MAINTAIN EMOTIONAL BALANCE AS PART OF EVERYDAY LIFE.
NOT AN INTERVENTION.
NOT AN ESCAPE.
SIMPLY WELLBEING, PRACTICED REGULARLY.
Choose how you’d like to begin
PRIVATE CLIENT EXPERIENCES
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Nature Reset
Private nature-based sessions to pause, recalibrate and reconnect.
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Signature Programme
A guided wellbeing journey establishing lasting balance, confidence and self-connection.
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Retreats & Integration
Individual day retreats and Carrying forward retreat clarity into everyday life with thoughtful ongoing integration.
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Thermal Ritual
Thermal and sensory experience restoring balance through heat, cold and rest.
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Clarity Calls
Online check-ins to create perspective, mental space and clear thinking.
PRIVATE CLIENT EXPERIENCES
Personalised immersion crafted to restore clarity, balance and emotional ease. Subtle psychological tools and nature-rooted practices help you release stress, reconnect with yourself and return to your natural rhythm. Each private session is gently tailored to what you need—easing anxiety, sharpening focus, lifting mood, improving sleep, building confidence or boosting energy—leaving you deeply restored and reset.
Lightly guided and unhurried, these experiences combine reflective self-enquiry with sensory, nature-infused moments that extend the calm cadence of everyday life.
Guided self-enquiry, balanced perspective, restorative calm.
Heightened focus, natural rhythm, quiet empowerment.
Refreshed senses, inner space, renewed vitality.
available in london, as a one-off reset, seasonal practice or ongoing monthly programme.
Nature Reset
testimonials
PRIVATE CLIENT EXPERIENCES
Signature Programme
A SIX-MONTH PRIVATE JOURNEY DESIGNED TO RESTORE CLARITY, STRENGTHEN CONFIDENCE AND RECONNECT YOU WITH YOUR NATURAL WAY OF BEING.
THROUGH A COMBINATION OF NATURE RESET SESSIONS, CLARITY CALLS AND REFLECTIVE EXERCISES, THE EXPERIENCE UNFOLDS GRADUALLY - ALLOWING INSIGHT, CHANGE AND EASE TO DEVELOP NATURALLY OVER TIME.
QUIETLY TRANSFORMATIVE. DEEPLY PERSONAL. ENTIRELY TAILORED TO YOU.
£2,340
THE JOURNEY
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1) Mapping the Landscape
Understanding your story and where you stand today.
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2) Planting the Seed
Clarifying intentions and future direction.
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3) In Your Nature
Rediscovering your authentic strengths, rhythm and energy.
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4) Branching Out
Forming new sustainable wellbeing habits.
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5) Weathering The Storm
Learning to cope with inevitable challenges.
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6) Learning to Flourish
Consolidating and maintaining your growth.
What the programme includes:
SIX PRIVATE NATURE RESET EXPERIENCES
SIX CLARITY CALLS
BESPOKE REFLECTIVE EXERCISES
PERSONALISED PACING AND GUIDANCE
ONGOING CONTINUITY BETWEEN SESSIONS
How Clients Experience It:
SPACIOUS, NOT INTENSIVE
INTEGRATED INTO EVERYDAY LIFE
DESIGNED AROUND YOUR RHYTHM
INSIGHTFUL REALISATIONS
PRIVATE AND CONFIDENTIAL
A Different Way To Care For Yourself.
PRIVATE CLIENT EXPERIENCES
Retreats & Integration
Experiences crafted to spark transformation, and to ensure it endures.
Private One‑Day Retreat
Combining restorative nature, deliberate movement, sensory recalibration, thermal rituals and guided reflection, these private retreats offer a profound reset—designed to be impactFUL AND BESPOKE.
Each experience includes:
A SHORT ONLINE CONSULTATION TO TAILOR YOUR EXPERIENCE
A welcome moment with curated tea, coffee and light seasonal bites
A guided nature reset across the AREA’s contemplative landscapes
A thermal journey alternating heat, cold and extended rest
A seasonal lunch crafted to nourish and restore
An embodied movement and breathwork session to recalibrate the nervous system
A restorative Wildsmith facial, tailored to promote lasting skin and sensory renewal
a follow up retreat integration call
PRICES ON REQUEST
A secluded day created entirely around you.
Retreat Integration
To absorb insights, restore balance, and turn retreat experiences into lasting change.
A PRIVATE INTEGRATION SESSION DESIGNED TO HONOUR AND EXTEND THE EXPERIENCE OF YOUR RETREAT.
THIS guided online CONVERSATION OFFERS SPACE TO PAUSE, REFLECT AND DISTIL WHAT HAS SHIFTED - whether YOU’RE returning from amy’s or another retreat. TOGETHER WITH AMY, YOU’’ GENTLY TRANSLATE INSIGHT INTO EMBODIMENT, ALLOWING MEANINGFUL CHANGE TO INTEGRATE AT A NATURAL AND SUSTAINABLE PACE.
THROUGH THOUGHTFUL ENQUIRY AND INTUITIVE PROMPTS, EMERGING THEMES, PATTERNS AND NEXT STEPS ARE CLARIFIED. THIS FOCUS IS NOT ON DOING MORE, BUT ON LIVING DIFFERENTLY - ALLOWING THE RETREAT TO EVOLVE INTO AN ENDURING WAY OF BEING RATHER THAN A PASSING MOMENT.
FOLLOWING THE SESSION, YOU WILL RECEIVE A CONSIDERED WRITTEN INTEGRATION SUMMARY INCLUDING KEY REFLECTIONS, AN AGREED INTEGRATION PATHWAY, AND SUPPORTIVE PRACTICES FOR THE WEEKS AHEAD.
£165
The Retreat Audit
Thermal Ritual
A considered approach to contrast and recovery.
AN IMMERSIVE SAUNA RITUAL BLENDING ANCIENT THERMAL TRADITIONS WITH MODERN WELLBEING SCIENCE. THE EXPERIENCE WEAVES CYCLES OF HEAT, COLD IMMERSION, AND DEEP REST, GUIDING THE BODY INTO A DATE OF REVITALISATION AND RENEWAL.
EACH 75-MINUTE EXPERIENCE INCLUDES
AROMATIC STEAM CLEANSE
CEREMONIAL TOWEL WAVING
TRADITIONAL LEAF WHISKING
COLD IMMERSION
GUIDED BREATHWORK
MINDFULNESS AND MEDITATION
SOOTHING BODY MOVEMENT AND MASSAGE
includes half day access to the spa at mandarin oriental mayfair
the spa at mandarin oriental mayfair, £225
Clarity Calls
Online check-in calls designed to support integration following, or in between Nature Reset experiences.
One-Off Private Session
A 60 minute online conversation to reflect, recalibrate and bring clarity to what’s unfolding for you.
for moments requiring perspective, grounding, or gentle direction.
£165
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Ongoing Sessions
A SERIES OF 6 ONLINE SESSIONS, TAKEN AT YOUR OWN PACE, FOR THOSE WISHING TO SUSTAIN MOMENTUM OR DEEPEN INSIGHTS OVER TIME.
FOR CONTINUITY, ACCOUNTABILITY AND THOUGHTFUL SUPPORT.
£990
BOOK 6 sessionS →