0
Skip to Content
About
Private Clients
Hotels
Organisations
Brand Partnerships
Blog
Contact
Amy Steadman
About
Private Clients
Hotels
Organisations
Brand Partnerships
Blog
Contact
Amy Steadman
About
Folder: How Amy Works
Back
Private Clients
Hotels
Organisations
Brand Partnerships
Blog
Contact
View fullsize In this month’s @elleuk magazine ✨

Practical Magic 

“The wellness world’s buzziest trends.” Including… 

Eco-therapy 🌳

ELLE says: 

“Eco-therapy marries traditional counselling with the powerful effects of nat
View fullsize Last week I had the chance to spend some time at @thegleneagleshotel working on something pretty special - shaping the sauna experience at their new off-grid wellness spot, Frandy Water.

Bringing together wellness and outdoor pursuits I worked toget
View fullsize
View fullsize Anyone else just feel like a better person when the sun comes out?

Today is the Spring Equinox and the International Day of Happiness. Coincidence? I think not.

I can feel these longer periods of light boosting my serotonin already. Serotonin&rsquo
View fullsize A few days spent training the team behind the Britannic Explorer, a Belmond train. 

Meditation · Sauna Therapy · Fire Ceremony 

A slower pace. A return to nature. 

In partnership with @wildsmithskin 

@belmondbritannicexplorer
View fullsize
View fullsize
View fullsize The “woo woo” things I do that I can explain with science.

I visualise.
I walk barefoot. 
I take breaks from technology.
I embody the person I want to become. 

You can call it magic. 
I call it psychology. 

Understanding how our brains
View fullsize I love London and I love nature.

I’ve learned that I don’t have to choose. 

I can find stillness in the woods and energy in the city. 

I can also find creativity in the woods and calm in the city. 

It’s really about mindset. 

B

BEGIN A CONVERSATION

About

BLOG

CONTACT