Hi, I’m Amy, a wellbeing and nature specialist.
I'm a Wellbeing Psychologist (MSc) and consultant focused on blending luxury hospitality, transformational travel, and psychological wellness.
As seen in:
As seen in:
About Me
With a foundation in psychology and a deep love of nature, my work is grounded in the science of how people heal, grow, and connect. I help hotels, retreats, and travel brands create emotionally intelligent, psychotherapy-informed experiences that are not only restorative—but truly transformative.
Psychology-Driven Hospitality for Lasting Impact
Over the past decade, I’ve worked across wellness, hospitality, and therapeutic settings, gaining firsthand insight into what makes people feel genuinely cared for. I’ve seen how the right environment—rooted in emotional safety, nature connection, and intentional service—can spark real change in how we feel, think, and live.
Now, I help brands weave this insight into every layer of the guest experience and team culture—INCLUDING MY OWN GUEST SERVICES. Whether I’m consulting on guest experience or leading an outdoor group session, my goal is always the same: to create lasting impact through thoughtful, psychologically-driven design.
“The leading expert in wellbeing and nature.”
- WELL + GOOD
I’ve seen firsthand how nature restores clarity, calm, and emotional balance—elements often missing from daily life. This understanding led me to travel, where meaningful time outdoors becomes more than leisure; it becomes a powerful tool for psychological renewal. When experienced with intention, travel offers space to reset, reconnect, and return changed.
Space to feel
Travel creates a rare pause—a space where we can step away from routine and reconnect with ourselves. It opens the door to reflection, emotional release, and deeper self-awareness. This potential for inner transformation is what drives my work: helping shape travel experiences that not only inspire, but truly move people.
My Credentials
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I USE MY DISTINCTION-LEVEL MASTERS IN POSITIVE PSYCHOLOGY & COACHING PSYCHOLOGY TO ROOT MY SERVICES IN SCIENTIFIC RESEARCH. THE TOOLS AND TECHNIQUES I USE ARE EVIDENCE-BASED, PRACTICAL AND PROVEN TO WORK.
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WITH A LEVEL 4 POST GRADUATE DIPLOMA IN ADVANCED PSYCHOTHERAPY I BRING THE KNOWLEDGE, SKILLS AND COMPETENCIES REQUIRED FOR THERAPEUTIC PRACTICES.
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MY ACADEMIC RESEARCH INTO THE RELATIONSHIP BETWEEN NATURE & OUR WELLBEING CONTRIBUTES TO THE KNOWLEDGE AND EXERCISES IN MY SESSIONS.
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MY MINDFULNESS TRAINING APPLIES SPECIFICALLY TO OUTDOOR PRACTICES. I MAKE MINDFULNESS MORE ACCESSIBLE BY APPLYING IT TO NATURE.
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My Sauna Master certification ALLOWS ME TO deliver expert, authentic sauna therapy. Grounded in traditional techniques and modern best practices, my approach is both time-honoured and carefully refined to ensure a safe, effective, and deeply restorative experience.
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As a qualified facialist, I use only natural, effective skincare products that are clinically proven to support healthy, radiant skin. Combining expert facial massage techniques with carefully selected ingredients, my approach is both nurturing and results-driven, designed to enhance your skin’s wellbeing naturally.
Why I Do This Work
Because the way we travel has the power to change how we live. At its best, hospitality doesn’t just comfort, it transforms.
It shapes how people feel in their bodies, connect with their thoughts and make sense of their lives.
The spaces we enter, the care we receive, the presence of others—they all influence our emotions, our mindset, and even our behaviour long after the moment has passed. When designed with emotional intelligence and psychological insight, hospitality becomes more than service. It becomes a catalyst for reflection, renewal, and meaningful change.
That’s why I do this work. To help brands create environments that don’t just impress—but leave an imprint. To support teams in delivering care that feels intuitive, empowering, and deeply human. And to guide guests into experiences that help them slow down, feel more, and return home changed in some way.
Because how we travel—and how we’re treated while doing so—can fundamentally shift how we relate to ourselves, others, and the world around us.
What I Do
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I collaborate with you to integrate psychologically informed and environmentally conscious wellness frameworks into every aspect of your guest journey, brand culture and wellness offerings - ensuring a seamless and transformative experience for your guests.
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I empower your team with essential tools in emotional intelligence, resilience, and active listening to foster a deeper connection with guests, colleagues and themselves. They’ll be better equipped to handle challenges with composure and empathy, creating an atmosphere of calm and mindfulness. My programmes not only enhance service excellence but also promote individual wellbeing, ensuring that your team feels supported and valued.
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I curate and deliver mindful outdoor experiences for your guests, designed to help them unplug, slow down and reconnect - with nature, each other, and themselves. Additionally, I offer pre-stay consultations to deepen trip impact, and post-stay aftercare services, including follow-up coaching and reflective tools, to foster long-term brand loyalty.
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I collaborate with like-minded brands to co-create compelling marketing content and deliver impactful speaking engagements that inspire change and elevate your bran’s wellness narrative. Through expert insights on nature-based wellness, and transformational travel, I help position your brand as a leader in the evolving landscape of sustainable luxury. Together we’ll create messages that resonate deeply with your audience and amplify your commitment to meaningful, lasting impact.
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A curated collection of wellness destinations, thoughtfully chosen for their ability to create lasting, meaningful impact - where nature connection and enduring wellbeing are at the core of the guest experience.
My Clients:
My Clients:
