Team Training &
Development
Transform your team through the science of wellbeing.
In hospitality and retreat spaces, your team is the heartbeat of every guest experience. Their energy, resilience, and care shape memorable momentsβbut they can only give their best when they feel truly resourced, valued, and well.
Grounded in psychology and emotional intelligence, my advanced trainings integrate wellbeing into every touchpoint of the experienceβcreating meaningful, lasting impact for your guests. By INCORPORATING evidence-based psychology, I help build emotional intelligence, deepen empathy, and strengthen connectionβto guests, colleagues, and self.
This is more than service training. Itβs about embedding a culture of wellbeing and care throughout your organisation, empowering your team to be resilient, engaged, and emotionally attuned. Empower your team with the tools to foster meaningful connection, elevate service, and create lasting transformationβfor both guests and themselves.
Who I Work With:
Who I Work With:
Team Development
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Team Training
WORKSHOPS BASED ON Emotional Intelligence, Mindful Service & Wellbeing at Work. Available as full-day immersions or one-hour sessions, these TRAININGS bring teams together to explore practical tools for resilience, communication, and connection.
These workshops are open to all team members and are designed to support wellbeing, connection, and performance across the organisation. The sessions offer practical tools to manage stress, communicate effectively, and contribute to a customer-centric culture.
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Leadership Development Programme
A transformative 6-month coaching experience that empowers individuals to bring their full selves to work and lead with integrity, harnessing their unique strengths and creating impact that has meaning and longevity.
This programme is ideal for senior staff, team leads, and wellness managers seeking to lead with clarity, calm, and compassionβwhile creating psychologically safe, high-performing teams.
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Creating A Nature Immersion Experience
A Three-Day Creative Development OF A NATURE-BASED GUEST EXPERIENCE.
Together, we co-create a signature wellness experience rooted in nature connectionβsomething truly unique to your property. BlendING research-backed nature therapy methods with your brand identity and guest journey.Perfect for spas, retreat centres, or eco-luxury hotels looking to offer something distinctive, evidence-informed, and deeply nurturing FOR THEIR GUESTS.
Workshops With A Difference.
training experiences that centres wellbeing, connection, and real-world impact. Whether delivered online or in person, these sessions offer a grounded, reflective learning experience designed to reconnect your team with themselves, each other, and the deeper purpose of their work.
grounded in evidence-based psychology, these Advanced Trainings integrate wellbeing into every aspect of service. They empower your team to build emotional intelligence, strengthen resilience, and cultivate genuine guest connectionβenriching both the staff experience and the guest journey.
From the science of wellbeing and emotional intelligence to transformational travel and nature-led leadership, these sessions provide your team with meaningful tools to thriveβon the job and beyond. EXPLORE MY WORKSHOP TOPICS BELOW.
Each training is available in three flexible formats:
option 1 - trial: Start with one workshop of your choice to introduce my trainings to your team
Option 2 β FOUNDATIONAL: A one-day immersion per topic, with four focused workshop sessions.
Option 3 β In-Depth: A full week per topic, offering up to 20 sessions for deeper integration and impact.
Workshop Options
Each training is available in three flexible formats:
Option 1 β Trial: A single workshop of your choice to introduce the approach.
Option 2 β Foundational: One-day immersion per topic, with four focused sessions.
Option 3 β In-Depth: A full week per topic, with up to 20 sessions for deeper integration and impact.
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Learn what it truly means to be well, guided by evidence-based psychological insights. These trainings equip your team with a deep understanding of wellness fundamentals - including flow state, positive emotion and nature connection. With this knowledge, they can deliver more restorative guest experiences while feeling empowered in their own journey toward thriving.
Foundational Workshops include:
Stronger Minds: Building Everyday Mental Fitness
The Psychology Of Feeling Good: What Guests Really Need
In-Depth Workshops include:
Flow For Guests: Creating Moments That Matter
Rest Is a Skill: Designing Guest Journeys That Restore
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Master the art of human connection through emotional intelligence. These trainings equip your team with practical tools to elevate every interaction - from first impressions and service recovery to active listening and empathy. With deeper emotional insight, staff respond with confidence, compassion, and cultural sensitivity - creating moments of genuine connection that define exceptional guest experience.
Foundational Workshops Include:
Presence & Impact: Making First Impressions Count
Heard & Understood: Mastering the Skill of Listening
In-Depth Workshops include:
Compassion in Action: Handling Challenging Interactions with Empathy
Moments That Matter: The Art of High-Quality Interactions
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Harness travelβs power for personal growth and transformation. Your team will learn to create experiences rooted in behaviour change, emotional alchemy, and the psychology of transition. Ideal for guests on deeper journeys, staff gain skills to hold space for personal evolution - supporting shifts in how travellers think, feel and engage with the world.
Foundational Workshops Inlcude:
Crafting Journeys That Matter: Designing Meaningful Experiences
Journey to Change: Using Travel to Spark Personal Growth
In-Depth Workshops Include:
Emotional Alchemy: Guiding Others to New Ways of Thinking and Feeling
Holding Space: Guiding Guests Through Emotional and Cognitive Shifts
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Reconnect with the natural world to deepen wellbeing and enrich the guest experience. These trainings introduce your team to the science and psychology of nature connectionβexploring how natural environments support emotional regulation, insight, and transformation. Whether bringing nature indoors or guiding guests through outdoor moments of awe, staff learn to create experiences that feel grounded, restorative, and alive with meaning.
Foundational Workshops Include:
Eco-Psychology Essentials: Understanding Our Bond with Nature
Bringing the Outdoors In: Enhancing Guest Experiences Through Nature
In-Depth Workshops Include:
Moments of Awe: Creating Lasting Impressions Through Wonder
What Nature Teaches Us: Insights for Growth and Wellbeing
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Cultivate emotionally intelligent, authentic leaders who harness their strengths with clarity and purpose. Leaders are empowered to lead with vision and inspire high-performing teams rooted in trust and connection. Guided by principles of authentic and sustainable leadership and emotional intelligence, participants develop the skills to navigate complexity and create lasting impact.
Foundational Workshops Include:
The Emotionally Intelligent Leader: Building Stronger Connections
Leading Authentically: Embrace Your True Leadership Style
In-Depth Workshops Include:
Purpose-Driven Leadership: Leading with Vision and Meaning
Wellbeing-Centered Leadership: Cultivating Healthy, Resilient Teams
The Leadership Development Programme
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PLANTING THE SEED.
We start with a full assessment to understand your current state of being. This helps tailor the programME to your needs. Using my expertise in psychoanalysis, Iβll guide you through setting goals to ensure your LEADERSHIP COACHING PROGRAMME is effective and meaningful.
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ESTABLISHING YOUR ROOTS.
REDISCOVER YOUR INNATE STRENGTHS and ALIGN WITH YOUR TRUE POTENTIAL. Explore your most natural abilities, uncover the talents you use effortlessly, and gain clarity on what makes you uniquely effective. By focusing on these core strengths, youβll build a deeper sense of self-awareness and confidence, allowing you to make decisions and set goals that truly resonate. Itβs an empowering reset to reconnect with what makes you A STRONG LEADER.
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REWILDING WITHIN.
THIS SESSION IS DESIGNED TO HELP YOU RECONNECT WITH YOUR NATURAL SENSE OF CONFIDENCE. THROUGH A BLEND OF GUIDED EXERCISES, MINDFUL PRACTICES AND REFLECTIVE DISCUSSIONS, YOUβLL LEARN TO SHED SELF DOUBT, EMBRACE YOUR AUTHENTICITY AND UNCOVER THE BOLD, NATURAL INSTINCTS THAT DRIVE YOU. YOUβLL WALK AWAY WITH THE SELF BELIEF YOU NEE TO EMBRACE CHALLENGES AND PURSUE YOUR GOALs WITH RENEWED VIGOR.
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BRANCHING OUT.
bridge the gap between intention and action by creating the habits and strategies needed to bring your goals to life. Begin by clarifying your vision as a leader and identifying the steps required to achieve it. Then, explore practical tools for habit formation, and taking purposeful action. Together, weβll develop a personalised plan to help you stay focused, adapt to challenges, and make consistent progress. This session is designed to empower you to branch out, take bold steps forward, and transform your aspirations into tangible achievements.
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WEATHERING THE STORM
In this session, YOUβLL develop the resilience needed to navigate lifeβs inevitable challenges. Discover strategies for managing stress, maintaining clarity under pressure, and fostering emotional balance. Through reflective exercises and practical techniques, youβll learn how to approach difficulties with a calm and centered mindset. This session is about building your capacity to adapt, recover, and grow stronger in the face of adversity. Itβs a supportive space to equip yourself with the confidence and skills to weather any storm.
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LEARNING TO FLOURISH
bringing together all the insights, skills, and growth youβve gained to create a strong foundation for flourishing. Reflect on your journey, identify key lessons, and explore how to integrate these into your daily life. Through guided exercises, youβll solidify your progress, celebrate milestones, and build a cohesive vision for the future. This session is about transforming learning into lasting growth, empowering you to thrive with confidence and purpose.
Designed for sustainable change, the six-month LEADERSHIP journey features 1:1 sessions every month, with flexible scheduling and locations. SESSIONS ARE FOLLOWED UP WITH TOOLS, RESOURCES AND recommendations TO ENHANCE THE EXPERIENCE. fortnightly check-in callS HELP to maintain progress.
The Details
Monthly Sessions
THE LEADING BY NATURE PROGRAMME CONSISTS OF 6 MONTHLY 1:1 SESSIONS. EACH SESSION IS 90 MINUTES AND TAKES PLACE OUTDOORS AT AN AGREED NATURE-BASED LOCATION IN LONDON.
In-Person / Online
The sessions are designed to TAKE PLACE in-person, immersed in nature. However, if this programME resonates with you and youβre not based in London, I also work with a select number of online clients. In these cases, sessions still take place outdoors in your own natural space, with us connecting via Google Meet (audio only).
Fortnightly Check-Ins
A fortnightly online check-in GIVES YOU THE OPPORTUNITY TO share YOUR progress, and ANY challenges. It's designed to provide motivation to deepen the benefits of tHE PROGRAMME.
Online Booking System and Platform
Booking YOUR sessions is effortless and CAN BE fully aligned with your schedule. With full access to my calendar, you can choose a time that works for you in just a few clicksβno need for endless email exchanges to coordinate dates and times. YOUβLL ALSO GAIN ACCESS TO AN ONLINE PLATFORM THAT INCORPORATES ALL FOLLOW-UP RESOURCES.
Follow Up Tools & Resources
after each session, youβll be sent tools and resources to compliment your 1:1s, including video lessons, audio guides, assessments, positive psychology interventions and personalised recommendations.
Price
The total price for the programme is Β£1,950 PER PERSON, which includes SIX 1:1 SESSIONS, SIX CHECK-INS AND ACCESS TO AN ONLINE PLATFORM OF ADDITIONAL RESOURCES.
Create a Nature Immersion Experience
Teach Your Team to Guide Transformational Nature-Based Sessions.
This three-day training shows your team how to create and guide meaningful Nature Immersion experiences βtransformative guest sessions rooted in mindfulness, and nature connection. Drawing from the science of eco-psychology and the restorative power of natural environments, your team will learn how to hold space for guests to slow down, reconnect, and rediscover presence.
Participants will be guided through the core elements of a Nature Immersion session, including breathwork, sensory awareness, mindful movement, and contemplative practices. More than just a walk outdoors, this approach reawakens the mind-body connection and allows guests to experience nature as both healer and teacher.
With the right skills and structure, staff can create quiet yet powerful moments that support nervous system regulation, inner clarity, and deep connectionβhelping guests step away from overstimulation and into a more grounded way of being.
This training is ideal for spa therapists, activity guides, and retreat facilitators looking to enrich their guest offerings with science-backed, soul-centered experiences in nature.
WHAT MY CLIENTS SAY:
Book a discovery call
Book a discovery call
To FIND OUT MORE ABOUT MY TEAM DEVELOPMENT SERVICES, JOIN ME FOR A COMPLIMENTARY 30 MINUTE ONLINE CALL. WE CAN EXPLORE YOUR QUESTIONS, DISCUSS YOUR NEEDS, AND DISCOVER THE BEST PATH FORWARD. ITβS A RELAXED, NO PRESSURE WAY TO SEE HOW I CAN SUPPORT YOUR BUSINESS TO THRIVE.