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Longevity, reimagined.

Not simply as adding years to your life,
but as adding life to your years.

On 14 June, I’m guiding a very special Gather & Nourish event at Heckfield Place. A reflective walk through the estate, exploring the top

A week in beautiful Kefalonia 🌊🌅🇬🇷🐚🧿

At the end of every session I facilitate, I ask the same question:

“How do you feel now?”

And the answers are usually things like:

“I feel lighter.”
“Calmer.”
“Clearer.”
“More present.”
&

Here’s why the country life wasn’t for me

Five years ago, I left London after a decade of living in the city. I wanted space, silence, slow mornings, countryside walks, a softer pace of life. And honestly, for a while, it delivered.

Pa

In this month’s @elleuk magazine ✨

Practical Magic

“The wellness world’s buzziest trends.” Including…

Eco-therapy 🌳

ELLE says:

“Eco-therapy marries traditional counselling with the powerful effects of nat

Last week I had the chance to spend some time at @thegleneagleshotel working on something pretty special - shaping the sauna experience at their new off-grid wellness spot, Frandy Water.

Bringing together wellness and outdoor pursuits I worked toget

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Anyone else just feel like a better person when the sun comes out?

Today is the Spring Equinox and the International Day of Happiness. Coincidence? I think not.

I can feel these longer periods of light boosting my serotonin already. Serotonin&rsquo

A few days spent training the team behind the Britannic Explorer, a Belmond train.

Meditation · Sauna Therapy · Fire Ceremony

A slower pace. A return to nature.

In partnership with @wildsmithskin

@belmondbritannicexplorer

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